Notes from the Highly Sensitive Badass

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For those of you who are in my Facebook group, you know that I’ve been going through a...

Oh my goodness, what a week! Have you been through the ringer this week? If so, join the club...

Greetings from Rhode Island! If you’ve read my “highly sensitive story” you might remember that I grew...

This week, I want to share some of my “story” with you. My “story” was that I couldn’t do the...

Today you are going to meet my Badass Sensitive son!   I’m going to ask you a favor before you...

Have you ever tried to be someone else? How has that been working out for you? If you’ve been living...

This week I want to talk a bit more about Energy Management. Have you noticed that I...

This week has been really inspirational for me. There have been a lot of personal shifts going on...

In the past, I’ve talked about the importance of a morning routine. Personally, I find transition...