Testimonials
What My Clients are Saying
“I was completely new to breath work when I began working with Cortney. I was very skeptical and even thought it was a little silly… “Breath work seriously?!? , I already know how to breathe, been doing it all my life!” What I did not expect was the transformative process that took place for me each and every time I practice.
I fully and deeply believe that having Cortney as my guide is the main reason I have been able to get so much out of this practice. She is a warm, compassionate, caring and deeply intuitive healer, who knows how to guide each and every student on the journey that they are meant to have. She creates space and allows for each students journey be deep, be restorative, be healing. ❤️
Her playlists are amazing and I am always surprised at how much they support and meet me where I’m at. I am deeply into the music and her selections never fail to blow me away. 🎶
For me, the breath work journey has been an ability to step into my body, my deeper meditative state, and find things that I didn’t even know I was holding and then have the space to release them. Some days it’s more active practice and other days it’s more relaxing, but it is always what I need.
Yes, I do the work for myself, but I don’t believe I would get as much out of it without such a caring and intuitive guide as Cortney. I feel blessed that she has shared this gift with me and I will continue to move more deeply into this practice because of her.
- Paige Killian
“During breathwork with Cortney, I felt like I was building up to something transformative. Though maintaining the breath was challenging at first, her knowledgeable and gentle yet encouraging guidance helped me push through. Soon, I felt energy coursing through my body—tingles, big emotions, and a powerful release. Despite the vulnerability, Cortney’s facilitation allowed me to fully let go and experience the profound healing breathwork offers.
After the session, I felt lighter, as though a weight had lifted off my shoulders. Unlike other modalities, this felt like a deep release from my body. Cortney provided unwavering support, continuing to guide me with love and care as the healing integrated over the following days.
What stood out most was how safe and held I felt during the session. Her intuitive and compassionate approach made all the difference, tailoring the experience to my unique needs. Every session with Cortney has brought breakthroughs I hadn’t achieved with other methods.”
After the session, I felt lighter, as though a weight had lifted off my shoulders. Unlike other modalities, this felt like a deep release from my body. Cortney provided unwavering support, continuing to guide me with love and care as the healing integrated over the following days.
What stood out most was how safe and held I felt during the session. Her intuitive and compassionate approach made all the difference, tailoring the experience to my unique needs. Every session with Cortney has brought breakthroughs I hadn’t achieved with other methods.”
-Jen Sheridan
“Working with Cortney has been healing and transformative! Upon first working with her, I didn’t know anything about breathing and was a little worried as I had been someone who walked around holding her breath due to old childhood trauma and wounding. Each time I have worked to address those wounds and trauma, I’ve been activated. Cortney helped me to take small steps and build a breathing practice that helped me to release, let go, and learn to ground myself in my own body through breathing, movement, and sound. I’m so very grateful for her kindness, meeting me where I am with each session, and guiding me to expand the possibilities along my healing journey. I highly recommend working with Cortney! She is a loving and guiding presence!”
- Michelle Lemoi
“I can’t tell you how perfect the timing was when Cortney came into my world!!! I was becoming increasingly more curious about working with a Breathwork coach as I was aware that there were still parts of me, my energy and emotions that I was unable to get to and block, then she suddenly appeared. Divine timing!
Cortney took me and allowed me to feel safe to go deep, and I knew that’s what I needed and had been holding myself back from. I strongly believe that her guidance through the power of the breath, had a huge part to play in my world changing!!! Suddenly my world (business and personal) seemed to open up for me in ways I’ve never previously experienced. I hadn’t realized at the time, but I released a HELL of a lot of blocked energy through those sessions and I LOVED every one of them!
Somewhere within our sessions something shifted for me on a whole next level! Her loving guidance, warmth and undeniable support allowed me to feel held in every way. She’s taught me amazing strategies that have helped me to self regulate my nervous system, both within my business and my personal relationships. Now I’m able to walk myself through challenges, emotions with a lot more ease and still have the ability to affirm my safety. I’m truly grateful for everything you’ve done and shown me. You’re a true angel and I know you’re gonna change A LOT of peoples lives with your gift. Thank you, Cortney!”
Cortney took me and allowed me to feel safe to go deep, and I knew that’s what I needed and had been holding myself back from. I strongly believe that her guidance through the power of the breath, had a huge part to play in my world changing!!! Suddenly my world (business and personal) seemed to open up for me in ways I’ve never previously experienced. I hadn’t realized at the time, but I released a HELL of a lot of blocked energy through those sessions and I LOVED every one of them!
Somewhere within our sessions something shifted for me on a whole next level! Her loving guidance, warmth and undeniable support allowed me to feel held in every way. She’s taught me amazing strategies that have helped me to self regulate my nervous system, both within my business and my personal relationships. Now I’m able to walk myself through challenges, emotions with a lot more ease and still have the ability to affirm my safety. I’m truly grateful for everything you’ve done and shown me. You’re a true angel and I know you’re gonna change A LOT of peoples lives with your gift. Thank you, Cortney!”
- Janaya Ward
“Having the opportunity to do breathwork sessions with Cortney is a transformative & healing gift. She is warm, knowledgeable, compassionate, professional & highly intuitive. The Journeys are beautiful!! I feel held & lead which allows me to fully let go into the breath. Cortney does an amazing job sharing her deep knowledge on breathwork & bringing her compassionate relatable energy.
No matter how I show up to my breathwork sessions, Cortney helps me to tune into my body & soul; and together, we come up with what type of breathing would be most supportive for what I desire & how I am feeling that day. We have had some sessions where a more gentle breath pattern was beneficial & restorative and other sessions where a more vigorous breath pattern took me to deep healing and existential experiences.
Cortney takes care to guide you through the session, checking in, supporting & encouraging the breathwork journey. Her voice is meditative & healing, and you feel safe with her to share & experience all that may come up for you during the session.
I feel a sense of well-being, restoration, healing, release, balance, and even euphoria. When the sessions are over, I feel harmonized and a deep peace that stays with me for the rest of the day. I’m incredibly grateful to Cortney for bringing this practice into my life. She is a gifted practitioner and guide, bringing her sacred medicine through breath.”
No matter how I show up to my breathwork sessions, Cortney helps me to tune into my body & soul; and together, we come up with what type of breathing would be most supportive for what I desire & how I am feeling that day. We have had some sessions where a more gentle breath pattern was beneficial & restorative and other sessions where a more vigorous breath pattern took me to deep healing and existential experiences.
Cortney takes care to guide you through the session, checking in, supporting & encouraging the breathwork journey. Her voice is meditative & healing, and you feel safe with her to share & experience all that may come up for you during the session.
I feel a sense of well-being, restoration, healing, release, balance, and even euphoria. When the sessions are over, I feel harmonized and a deep peace that stays with me for the rest of the day. I’m incredibly grateful to Cortney for bringing this practice into my life. She is a gifted practitioner and guide, bringing her sacred medicine through breath.”
- Tiffany Grosso
“I am so grateful that I have had the opportunity to be introduced to Breathwork by Cortney. I was pretty nervous in the beginning and didn’t know what to expect. My nervous system was a bit unpredictable at that time, and I had no idea how Breathwork would affect me. Cortney was the most perfect and amazing facilitator to gently guide me through the process. She created an incredibly safe space and I felt seen and held by Cortney. We started off slowly and I worked my way up from gentle and slow breathing, to quicker breathing patterns as I got more comfortable with the process.
Breathwork sessions with Cortney have had a profound effect on me, emotionally and physically. I have had the opportunity to work with Cortney regularly for over a year. I have been able to release trapped emotions, allow my body to process whatever I needed to process in that moment, feel intense joy and gratitude, at times experience a cathartic release of fear or sadness, help stabilize my nervous system, and I often experience a clarity in the sessions that give me guidance for the next steps in my life. These sessions have been truly healing at a very deep level.
Cortney is a natural Breathwork facilitator! Her voice is calming and hypnotic and she intuitively knows how to guide her participants in the way that they need in the moment. Her music selections are always perfectly timed with my journey, and greatly augment and enhance my experience. She encourages her participants to be open, and to listen to our own intuition and do what our bodies need in that moment. I would highly recommend Cortney to lead you through an amazing and transformative Breathwork session!”
Breathwork sessions with Cortney have had a profound effect on me, emotionally and physically. I have had the opportunity to work with Cortney regularly for over a year. I have been able to release trapped emotions, allow my body to process whatever I needed to process in that moment, feel intense joy and gratitude, at times experience a cathartic release of fear or sadness, help stabilize my nervous system, and I often experience a clarity in the sessions that give me guidance for the next steps in my life. These sessions have been truly healing at a very deep level.
Cortney is a natural Breathwork facilitator! Her voice is calming and hypnotic and she intuitively knows how to guide her participants in the way that they need in the moment. Her music selections are always perfectly timed with my journey, and greatly augment and enhance my experience. She encourages her participants to be open, and to listen to our own intuition and do what our bodies need in that moment. I would highly recommend Cortney to lead you through an amazing and transformative Breathwork session!”
- Theresa Huang
